October 31, 2018

Pretty funny, but sadly a lot of truth. Of course not all Powerlifters desecrate their squats, but some live in a fantasy world of "supportive" equipment. They mistake amount of weight "lifted" for actual strength.

October 24, 2018

The Bigger, Faster, Stronger company has left a big footprint on high school strength and conditioning programs. I first met Dr. Greg Shepard, BFS founder, in 1974 when I was a freshman at Brigham Young University. I met Bob Rowbotham in 1984, when he came to Monument...

October 18, 2018

 I was asked to make a presentation at our faculty inservice on what our department (Health/Physical Education) could do to contribute to the school's goals of raising test scores. While I could put up a pretty good argument as to why this is a misguided goal to begin...

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